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FREE: Self Care Workshop
Mon 07 Jul
|Online, via Google
This 1.5-hour workshop will teach you what self care is and how you can benefit from it.
Time & Location
1 more dates
07 Jul 2025, 13:00 – 14:30
Online, via Google
About the event
If this training is of interest to you please leave your contact details via the 'Book' button and a member of our team will contact you.
Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, increase happiness, and more. It can help you adapt to changes, build strong relationships, and recover from setbacks.
This short course will cover:
What is self care?
The benefits of self care
Activities to support self-care
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