FREE: Self Care Workshop

If this training is of interest to you please leave your contact details via the 'Book' button and a member of our team will contact you.

Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, increase happiness, and more. It can help you adapt to changes, build strong relationships, and recover from setbacks.

Eligibility criteria:

– you live in a London /Greater London Borough

– you are not in full time education

– you have not achieved this qualification before