FREE: Bereavement, grief and loss - supporting yourself and others

The experience of grief is different for everyone, and although grief occurs after death, there are also many other life events that involve loss and cause feelings of grief, affecting a person's physical and mental health. Grief and loss is hard at any time of year, but the holiday season can be particularly challenging.

This session will provide you with opportunities to reflect and consider tools and methods for supporting yourself and others through these challenges.